Swimming Routine
🏊♂️ Create and Optimize Your Swim Workouts!
Organize and plan your swimming sessions efficiently and in a personalized way with this Notion template. 📋
- Plan your weekly workouts: Decide which strokes or techniques to practice each day (freestyle, backstroke, butterfly, breaststroke, kicking drills, etc.) and set the duration of each session to make the most of your time.
- Create personalized routines: Design specific workouts for yourself, or if you’re a coach, create routines and export them as PDFs to share with your swimmers.
- Track your progress: Log each set with details such as distance, time, and muscles worked. You can even add photos and videos of your technique to improve every movement! 📸
- Clear goals: Use the dedicated section to set your goals 🎯 (build endurance, improve speed, refine stroke technique, etc.).
- Weather widget: Perfect if you train in outdoor pools—this template includes a widget to check the weather conditions before swimming. 🌦️
💧 Transform your training and maximize your results, whether for your own progress or to guide your athletes!
🏊♀️ Start your journey to a stronger, healthier, and more aligned body in the water today.
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🏊♂️ Want to take your swim workouts to the next level? With this **Notion template** you’ll be able to organize your sessions, create personalized routines, and track your progress in a super easy way. 🏊🏻 ✨ **Train smarter, swim stronger, and reach your goals in the water.**